Healthy Food Secrets

Healthy Food Secrets

 
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Featured Healthy Food Article

Soy

There are many forms of soy, including miso, tofu, whole soy beans, numerous dairy-comparable products such as milk, yogurt and cheese, and meat-alternative products. Healthy Food Secrets deems soy as a healthy food because of its many health benefits, including the promotion of a healthy heart and healthy bones, the prevention of cancer and the alleviation of menopausal symptoms.

Soy beans contain high amounts of protein, including essential amino acids, and soy beans are a great source of calcium, zinc, iron, phosphorus, B-vitamins, magnesium, fiber and omega-3 fatty acids.
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Our Promise PDF Print E-mail
Written by Healthy Food   
Thursday, 12 October 2006 10:00

 

Healthy-Food-PromiseHealthy Food Secrets promises to bring you up to date articles, facts, and proven ways to live a healthier life. The founders are bestfriends and relatives who all share the common goal of living a healthier lifestyle. Through healthyfoodsecrets.com we will share our personal fitness progress and what works and what doesn't. We will include personal blogs, forums, and other ways to network with other like minded individuals. I am proud to announce that healthy food secrets will provide it's users with natural medicine professionals, life coaches, and personal/fitness trainers to assist us all in the journey of a happier, healthier, and more productive life. We would love to hear your success stories so don't be shy!

 
Last Updated ( Friday, 13 February 2009 07:10 )
 

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